To begin, try this empowering exsecise:
Envision your ideal scenario. Perhaps it's more time to yourself,a fabulous social life, a healthy diet,a job with more responsibility, or a beautiful home.
As the scene begins to unfold in your mind, dive in and experience it.
Feel the peace of alone time, the nourishment of healthful food.
Experience all the feelings that come to you, take in evry detail, and own it..it's yours.
So there you go, you're on your way to living the life of your dreams. Of course, it's not always a quick and easy path, evrything worthwhile takes time. Good Luck
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